WHY COLD PRESS?

Nowadays, healthy nutrition and lifestyle have become an important issue to improve people's quality of life. In this context, the health advantages of oils obtained by cold pressing method are attracting more and more attention. Cold pressing refers to the processing of oils at low temperatures during the squeezing process, and oils produced by this method can provide many benefits.

WHAT IS COLD PRESSING?

Cold pressing means processing oils using mechanical methods at low temperatures. In this method, seeds or nuts are pressed and the resulting oils remain at low temperature. Oils are not exposed to high temperatures as in traditional pressing methods, thus they preserve their nutritional values ​​and properties better.

Health Benefits of Cold Press:

Preserves Nutritional Values: Oils produced by cold pressing method preserve their nutritional values ​​better because they are processed at low temperatures. Vitamins, antioxidants and other important nutrients are preserved without breaking down at high temperatures.

Antioxidant Content: Antioxidant content is higher in cold-pressed oils. Antioxidants can prevent cellular damage and support overall health by fighting free radicals in the body.

Contribution to Heart Health: Unsaturated fatty acids found in cold-pressed oils can regulate cholesterol levels and positively affect heart health. Elements such as omega-3 fatty acids contain fats that are important for the cardiovascular system.

Strengthening the Immune System: Vitamins and minerals in cold-pressed oils can support the immune system. Nutrients that are beneficial to the immune system, such as vitamins A, D, E and K, can be found in cold-pressed oils.

Richness of Flavor and Aroma: The cold pressing method better preserves the natural flavor and aroma of the oils. This contributes to a richer and sweeter flavor when used in dishes.

Oils obtained by cold pressing method are important nutritional sources that can enrich our diet and have positive effects on our health. Processing them at low temperatures allows them to better preserve the nutritional values ​​they contain. However, as with all kinds of oil consumption, cold-pressed oils should be consumed in a balanced and moderate manner.

Benefits of Some Cold Pressed Seeds:

Sunflower - Sunflower Seed Oil: It may be beneficial for the development of the brain and the healthy growth of children. By preserving the skin's moisture, it can make it look younger. It contains Omega 6, Omega 9 fatty acids and vitamins A, D, E and K in its structure.

Coconut Oil: Cold-pressed coconut oil contains a particularly high amount of unsaturated fatty acids. It can speed up metabolism, increase energy levels and strengthen the immune system.

Flaxseed Oil: Rich in omega-3 fatty acids, flaxseed oil may support heart health and reduce inflammation. However, since this oil has a tendency to oxidize rapidly, it should be stored in a cool, dark place.

Sesame Oil:   Sesame oil contains various vitamins and minerals. With its antioxidant properties, it supports the immune system and can improve skin health.

Safflower Oil:  Improves blood sugar and increases insulin resistance. It protects against diabetes. It reduces inflammation. It lowers cholesterol and improves heart health. It reduces blood pressure by relaxing blood vessels. It prevents blood clots that can lead to heart attack and stroke.

Black Cumin Oil:   It improves skin problems such as psoriasis, acne and vitiligo. It accelerates the healing of wounds. It strengthens immunity. It balances blood pressure. It lowers cholesterol and triglyceride levels. It supports lung health. It regulates digestion and is good for indigestion and constipation.

Pomegranate Seed Oil:   Provides the necessary environment for skin renewal and healing of scars and wounds. Among the benefits of pomegranate seed oil for the skin are the following: Since it balances the oil in the skin, it prevents acne formation and also purifies the skin. It refreshes the appearance of the skin as it does not clog pores and tightens them.

Cumin Seed Oil:   Cumin Oil strengthens the immune system, reduces inflammation and fights infections. Research has shown that black cumin oil; Cumin Oil has been shown to have positive effects on blood sugar levels, high blood pressure and asthma. Cumin Oil gives effective results on skin and hair when applied externally.

Poppy Oil: When consumed regularly, these fatty acids reduce inflammation in the body and strengthen the immune system. Poppy oil is also a natural source of antioxidants and thanks to this feature, it prevents cell damage and delays the signs of aging.

Grape Seed Oil:   Grape seed oil has benefits such as antioxidant effect that supports skin health, moisturizing effect, acne treatment and equalizing skin tone. Grape seed oil contains powerful antioxidants that fight free radicals in the skin. Thus, it has the effect of delaying aging and reducing wrinkles.

Almond Oil:   Almond oil is an oil with moisturizing, anti-wrinkle and antioxidant properties that support skin health. While sweet almond oil can be used in skin and hair care; Bitter almond oil is generally preferred in aromatherapy and massage. With its vitamin E, healthy fatty acids and antioxidant content, it supports heart health, strengthens the immune system and provides spiritual relaxation.

Hazelnut Oil:   Hazelnut oil is very rich in antioxidant substances and thus helps prevent the harmful effects of free radicals. Thus, it supports the prevention of chronic diseases, eye diseases such as cataracts and many cardiovascular diseases.

The health benefits of cold-pressed oils are endless, and there are many more seeds and nuts suitable for cold-pressing. We invite you all to use cold pressed oil to protect your health. As General Makina Mühendislik, we would be happy to be your solution partner in getting maximum efficiency from the seeds you process.